Sybren Visser 4x15:00/4:00r BikeErg
29,486m
Meters
1:00:00.0
Time
2:02.0
Pace
959
Calories
141
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 29,683m |
| Overall Time | 1:16:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 84 |
| Revolution Count | 14607 |
| Power/kg | 2.67 |
| Drag Factor | 66 |
January 18, 2023 17:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,486m | 2:02.0 | 192 | 961 | 84 | 141 |
| 15:00.0 | 7,329m | 2:02.7 | 189 | 950 | 84 | 140 |
| 15:00.0 | 9,000m | 1:40.0 | 350 | 1504 | 0 | 0 |
| 15:00.0 | 7,329m | 2:02.7 | 189 | 950 | 84 | 140 |
| 15:00.0 | 7,408m | 2:01.4 | 195 | 971 | 85 | 143 |
| r197m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.