Sybren Visser 1x15:00/4:00r BikeErg
7,341m
Meters
15:00.0
Time
2:02.5
Pace
238
Calories
156
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,382m |
| Overall Time | 19:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 84 |
| Revolution Count | 1261 |
| Power/kg | 2.64 |
| Drag Factor | 65 |
January 20, 2023 16:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,341m | 2:02.5 | 190 | 953 | 84 | 156 |
| 15:00.0 | 7,340m | 2:02.6 | 190 | 953 | 84 | 156 |
| r41m |
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Workout Graph
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