Sybren Visser 3x15:00/4:00r BikeErg
22,224m
Meters
45:00.0
Time
2:01.4
Pace
727
Calories
133
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,361m |
| Overall Time | 57:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 85 |
| Revolution Count | 3819 |
| Power/kg | 2.71 |
| Drag Factor | 67 |
January 20, 2023 17:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,224m | 2:01.4 | 195 | 971 | 85 | 133 |
| 15:00.0 | 7,407m | 2:01.5 | 195 | 971 | 85 | 132 |
| 15:00.0 | 7,411m | 2:01.4 | 195 | 972 | 85 | 131 |
| 15:00.0 | 7,406m | 2:01.5 | 195 | 971 | 85 | 137 |
| r137m |
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Workout Graph
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