Sybren Visser 15:00 row
3,575m
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 120 |
October 30, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 19 | 152 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 19 | 147 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 20 | 151 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 20 | 156 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 156 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 154 |
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Workout Graph
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