Sybren Visser 15:00 SkiErg
3,272m
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
179
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 86 |
October 30, 2023 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 33 | 179 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 32 | 165 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 33 | 174 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 34 | 180 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 35 | 186 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 35 | 194 |
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Workout Graph
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