Sybren Visser 15:00 row
3,532m
Meters
15:00.0
Time
2:07.4
Pace
218
Calories
170
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 121 |
October 30, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 20 | 170 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 20 | 161 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 166 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 173 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 20 | 178 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 20 | 173 |
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Workout Graph
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