Sybren Visser 15:00 SkiErg
3,420m
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
184
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 84 |
November 01, 2023 15:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 34 | 184 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 33 | 172 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 34 | 182 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 34 | 184 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 35 | 190 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 38 | 196 |
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Workout Graph
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