Sybren Visser 15:00 SkiErg
3,105m
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 81 |
November 07, 2023 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 35 | 158 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 32 | 149 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 34 | 155 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 36 | 159 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 37 | 165 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 37 | 164 |
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Workout Graph
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