Sybren Visser 15:00 row
3,470m
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 120 |
November 07, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 20 | 145 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 141 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 20 | 150 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 20 | 141 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 146 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 20 | 148 |
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Workout Graph
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