Sybren Visser 15:00 SkiErg
3,444m
Meters
15:00.0
Time
2:10.6
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 579 |
| Drag Factor | 85 |
November 13, 2023 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 38 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 35 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 36 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 38 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 40 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 43 |
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Workout Graph
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