Sybren Visser 15:00 SkiErg
3,444
Meters
15:00.0
Time
2:10.6
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 38 |
| Stroke Count | 579 |
| Drag Factor | 85 |
November 13, 2023 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,444 | 2:10.6 | 157 | 832 | 208 | 38 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 35 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 36 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 38 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 40 |
| 15:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 43 |
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Workout Graph
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