Sybren Visser 15:00 row

3,420m

Meters

15:00.0

Time

2:11.5

Pace

204

Calories

Average Watts154
Calories Per Hour828
Stroke Rate20
Stroke Count298
Drag Factor119

November 13, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,420m 2:11.5 154 828 20
3:00.0 680m 2:12.3 151 819 21
6:00.0 687m 2:11.0 156 835 20
9:00.0 686m 2:11.1 155 833 19
12:00.0 687m 2:11.0 156 835 20
15:00.0 681m 2:12.1 152 821 20

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Workout Graph

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