Sybren Visser 15:00 row
3,420m
Meters
15:00.0
Time
2:11.5
Pace
204
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 20 |
Stroke Count | 298 |
Drag Factor | 119 |
November 13, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 20 |
3:00.0 | 680m | 2:12.3 | 151 | 819 | 21 |
6:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
9:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
12:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
15:00.0 | 681m | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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