Sybren Visser 20:00 SkiErg
4,573m
Meters
20:00.0
Time
2:11.2
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 767 |
| Drag Factor | 84 |
November 15, 2023 18:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 38 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 33 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 37 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 39 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 40 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 43 |
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Workout Graph
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