Sybren Visser 20:00 row
4,649m
Meters
20:00.0
Time
2:09.0
Pace
285
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 119 |
November 20, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 20 | 142 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 20 | 135 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 20 | 140 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 20 | 142 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 20 | 148 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 21 | 147 |
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Workout Graph
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