Sybren Visser 20:00 SkiErg
4,639m
Meters
20:00.0
Time
2:09.3
Pace
285
Calories
178
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 39 |
| Stroke Count | 793 |
| Drag Factor | 85 |
November 20, 2023 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,639m | 2:09.3 | 162 | 856 | 39 | 178 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 | 161 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 39 | 173 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 41 | 187 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 43 | 194 |
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Workout Graph
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