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Sybren Visser 20:00 row

4,675m

Meters

20:00.0

Time

2:08.3

Pace

280

Calories

Average Watts166
Calories Per Hour869
Stroke Rate20
Stroke Count400

November 29, 2023 10:30:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Entered
ErgRace

C2 Benelux training 291123

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,675m 2:08.3 166 869 20
1:00.0 234m 2:08.2 166 871 20
2:00.0 233m 2:08.7 164 864 20
3:00.0 233m 2:08.7 164 864 20
4:00.0 234m 2:08.2 166 871 20
5:00.0 233m 2:08.7 164 864 19
6:00.0 234m 2:08.2 166 871 20
7:00.0 233m 2:08.7 164 864 20
8:00.0 234m 2:08.2 166 871 19
9:00.0 234m 2:08.2 166 871 20
10:00.0 234m 2:08.2 166 871 20
11:00.0 233m 2:08.7 164 864 19
12:00.0 233m 2:08.7 164 864 20
13:00.0 234m 2:08.2 166 871 20
14:00.0 235m 2:07.6 168 878 21
15:00.0 235m 2:07.6 168 878 20
16:00.0 235m 2:07.6 168 878 21
17:00.0 234m 2:08.2 166 871 20
18:00.0 234m 2:08.2 166 871 20
19:00.0 234m 2:08.2 166 871 21
20:00.0 234m 2:08.2 166 871 20