Sybren Visser 45:00 row
10,427m
Meters
45:00.0
Time
2:09.4
Pace
639
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 120 |
December 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,427m | 2:09.4 | 161 | 855 | 20 | 138 |
| 9:00.0 | 2,085m | 2:09.4 | 161 | 854 | 20 | 135 |
| 18:00.0 | 2,084m | 2:09.5 | 161 | 853 | 20 | 137 |
| 27:00.0 | 2,089m | 2:09.2 | 162 | 857 | 20 | 139 |
| 36:00.0 | 2,090m | 2:09.1 | 162 | 858 | 20 | 143 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 20 | 139 |
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Workout Graph
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