Sybren Visser 45:00 row
10,459m
Meters
45:00.0
Time
2:09.0
Pace
643
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 121 |
December 11, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,459m | 2:09.0 | 163 | 860 | 20 | 139 |
| 9:00.0 | 2,091m | 2:09.1 | 163 | 859 | 20 | 134 |
| 18:00.0 | 2,092m | 2:09.0 | 163 | 860 | 20 | 138 |
| 27:00.0 | 2,091m | 2:09.1 | 163 | 859 | 20 | 141 |
| 36:00.0 | 2,093m | 2:09.0 | 163 | 861 | 20 | 141 |
| 45:00.0 | 2,092m | 2:09.0 | 163 | 860 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.