Sybren Visser 30:00 SkiErg
7,090m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
172
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 38 |
| Stroke Count | 1137 |
| Drag Factor | 88 |
December 13, 2023 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090m | 2:06.9 | 171 | 888 | 38 | 172 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 | 155 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 | 165 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 | 171 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 38 | 175 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 39 | 181 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 41 | 185 |
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Workout Graph
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