Sybren Visser 1:00:35 row
14,007m
Meters
1:00:35.6
Time
2:09.7
Pace
854
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 124 |
December 15, 2023 07:32:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.6 | 14,007m | 2:09.7 | 160 | 851 | 19 | 144 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 138 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 142 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 144 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 144 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 143 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 147 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 150 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 144 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 144 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 147 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 147 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 148 |
| 1:00:35.6 | 133m | 2:13.8 | 146 | 802 | 17 | 147 |
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Workout Graph
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