Sybren Visser 30:00 row
6,927m
Meters
30:00.9
Time
2:09.9
Pace
423
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 120 |
January 15, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,927m | 2:09.9 | 159 | 848 | 19 | 150 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 19 | 142 |
| 18:00.0 | 2,076m | 2:10.0 | 159 | 847 | 20 | 149 |
| 27:00.0 | 2,078m | 2:09.9 | 160 | 849 | 20 | 153 |
| 30:00.9 | 695m | 2:10.1 | 159 | 846 | 20 | 156 |
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Workout Graph
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