Sybren Visser 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 119 |
January 22, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 20 | 148 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 142 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 147 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 149 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 151 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 153 |
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Workout Graph
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