Sybren Visser 30:00 SkiErg
6,208m
Meters
30:00.0
Time
2:24.9
Pace
343
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 93 |
January 22, 2024 17:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 35 | 155 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 | 149 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 37 | 154 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 | 154 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 157 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 158 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | 160 |
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Workout Graph
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