Sybren Visser 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 120 |
January 24, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 20 | 150 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 140 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 147 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 153 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 154 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 158 |
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Workout Graph
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