Sybren Visser 30:00 SkiErg
6,214m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 1073 |
| Drag Factor | 86 |
January 24, 2024 15:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 36 | 155 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 150 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 152 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 36 | 157 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 | 158 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 | 159 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 | 158 |
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Workout Graph
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