Sybren Visser 2x30:00/5:00r row
13,844m
Meters
1:00:00.0
Time
2:10.0
Pace
847
Calories
152
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,882m |
| Overall Time | 1:10:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
January 27, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,844m | 2:10.0 | 159 | 848 | 20 | 152 |
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 20 | 155 |
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 20 | 149 |
| r38m |
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Workout Graph
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