Sybren Visser 5000m SkiErg
5,000
Meters
20:38.3
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 46 |
| Stroke Count | 953 |
February 01, 2024 15:25:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000 | 2:03.8 | 184 | 918 | 316 | 46 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 45 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 45 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 45 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 45 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 885 | 31 | 45 |
| 2:04.4 | 3,000 | 2:04.4 | 182 | 897 | 31 | 46 |
| 2:03.4 | 3,500 | 2:03.4 | 186 | 933 | 32 | 47 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 943 | 32 | 47 |
| 1:59.7 | 4,500 | 1:59.7 | 204 | 992 | 33 | 48 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 50 |
Tour De SkiErg Team C2