Sybren Visser 40:00 row
9,368m
Meters
40:00.0
Time
2:08.0
Pace
580
Calories
140
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 19 |
Stroke Count | 784 |
Drag Factor | 119 |
February 06, 2024 17:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,368m | 2:08.0 | 167 | 873 | 19 | 140 |
8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 19 | 133 |
16:00.0 | 1,873m | 2:08.1 | 166 | 872 | 20 | 136 |
24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 20 | 140 |
32:00.0 | 1,876m | 2:07.9 | 167 | 875 | 19 | 147 |
40:00.0 | 1,877m | 2:07.8 | 167 | 876 | 20 | 144 |
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Workout Graph
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