Sybren Visser 40:00 SkiErg
8,391m
Meters
40:00.0
Time
2:23.0
Pace
473
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 1463 |
| Drag Factor | 84 |
February 06, 2024 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,391m | 2:23.0 | 120 | 711 | 36 | 139 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 35 | 135 |
| 16:00.0 | 1,670m | 2:23.7 | 118 | 705 | 36 | 136 |
| 24:00.0 | 1,680m | 2:22.8 | 120 | 713 | 36 | 142 |
| 32:00.0 | 1,688m | 2:22.1 | 122 | 719 | 37 | 142 |
| 40:00.0 | 1,692m | 2:21.8 | 123 | 722 | 38 | 140 |
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Workout Graph
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