Sybren Visser 40:00 SkiErg
8,630
Meters
40:00.0
Time
2:19.0
Pace
496
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 1463 |
| Drag Factor | 85 |
February 07, 2024 10:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,630 | 2:19.0 | 130 | 744 | 496 | 36 | 145 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 727 | 97 | 35 | 127 |
| 16:00.0 | 1,762 | 2:16.2 | 139 | 772 | 103 | 37 | 168 |
| 24:00.0 | 1,695 | 2:21.5 | 123 | 720 | 96 | 36 | 140 |
| 32:00.0 | 1,749 | 2:17.2 | 135 | 765 | 102 | 38 | 144 |
| 40:00.0 | 1,714 | 2:20.0 | 127 | 735 | 98 | 37 | 148 |
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Workout Graph
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