Sybren Visser 20:00 SkiErg
4,085m
Meters
20:00.0
Time
2:26.8
Pace
225
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Stroke Count | 748 |
| Drag Factor | 84 |
February 08, 2024 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 37 | 147 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 35 | 140 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 38 | 149 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 38 | 152 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 39 | 150 |
| 20:00.0 | 825m | 2:25.4 | 114 | 691 | 38 | 148 |
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Workout Graph
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