Sybren Visser 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
February 15, 2024 15:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 20 | 146 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 143 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 145 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 148 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 145 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.