Sybren Visser 21100m row
21,100m
Meters
1:30:37.1
Time
2:08.8
Pace
1301
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1793 |
| Drag Factor | 120 |
February 19, 2024 19:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:37.1 | 21,100m | 2:08.8 | 164 | 863 | 19 | 141 |
| 18:31.9 | 4,300m | 2:09.2 | 162 | 857 | 19 | 136 |
| 18:29.4 | 8,600m | 2:09.0 | 163 | 861 | 20 | 142 |
| 18:28.7 | 12,900m | 2:08.9 | 163 | 862 | 20 | 142 |
| 18:26.1 | 17,200m | 2:08.6 | 165 | 866 | 20 | 142 |
| 16:41.0 | 21,100m | 2:08.3 | 166 | 869 | 20 | 145 |
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Workout Graph
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