Sybren Visser 3x9999m/1:00r SkiErg
29,997m
Meters
2:09:19.8
Time
2:09.3
Pace
1853
Calories
175
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 30,064m |
| Overall Time | 2:12:19.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 40 |
| Stroke Count | 5236 |
| Drag Factor | 91 |
April 13, 2024 20:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:19.8 | 29,997m | 2:09.3 | 162 | 856 | 40 | 175 |
| 42:36.8 | 9,999m | 2:07.8 | 167 | 876 | 41 | 171 |
| 42:35.8 | 9,999m | 2:07.8 | 168 | 877 | 41 | 177 |
| 44:07.2 | 9,999m | 2:12.3 | 151 | 819 | 40 | 179 |
| r67m |
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Workout Graph
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