Sybren Visser 15:00 SkiErg
3,443m
Meters
15:00.0
Time
2:10.6
Pace
208
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 577 |
| Drag Factor | 90 |
May 08, 2024 16:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,443m | 2:10.6 | 157 | 839 | 38 | 144 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 37 | 129 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 36 | 139 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 37 | 140 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 42 | 160 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 40 | 156 |
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Workout Graph
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