Sybren Visser 7x1:00/1:00r SkiErg
1,881m
Meters
7:00.0
Time
1:51.6
Pace
133
Calories
175
Heart Rate
| Rest Distance | 1,078m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,959m |
| Overall Time | 14:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 54 |
| Stroke Count | 378 |
| Drag Factor | 89 |
May 13, 2024 16:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,881m | 1:51.6 | 252 | 1165 | 54 | 175 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 54 | 170 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 54 | 172 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 54 | 175 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 54 | 178 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 53 | 177 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 54 | 179 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 55 | 177 |
| r1,078m |
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Workout Graph
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