Sybren Visser 7x1:00/1:00r SkiErg
1,878m
Meters
7:00.0
Time
1:51.8
Pace
133
Calories
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 14:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 52 |
| Stroke Count | 366 |
| Drag Factor | 87 |
May 19, 2024 17:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,878m | 1:51.8 | 250 | 1161 | 52 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 54 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 53 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 52 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 52 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 51 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 51 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 53 | |
| r1,186m |
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Workout Graph
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