Sybren Visser 7x1:00/1:00r SkiErg
1,900m
Meters
7:00.0
Time
1:50.5
Pace
135
Calories
| Rest Distance | 1,056m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,956m |
| Overall Time | 14:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 52 |
| Stroke Count | 370 |
| Drag Factor | 87 |
May 19, 2024 18:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,900m | 1:50.5 | 259 | 1192 | 52 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 53 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 52 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 52 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 53 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 53 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 53 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 54 | |
| r1,056m |
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Workout Graph
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