Sybren Visser 15:00 SkiErg
3,407m
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 38 |
| Stroke Count | 569 |
| Drag Factor | 91 |
May 24, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 38 | 150 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 36 | 131 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 36 | 147 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 38 | 150 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 41 | 170 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 39 | 156 |
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Workout Graph
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