Sybren Visser 14x1:00/1:00r SkiErg
3,807m
Meters
14:00.0
Time
1:50.3
Pace
274
Calories
179
Heart Rate
| Rest Distance | 2,060m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,867m |
| Overall Time | 28:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 53 |
| Stroke Count | 750 |
| Drag Factor | 93 |
May 29, 2024 16:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,807m | 1:50.3 | 261 | 1197 | 53 | 179 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 51 | 156 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 52 | 165 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 53 | 171 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 52 | 175 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 53 | 179 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 53 | 181 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 53 | 183 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 55 | 182 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 55 | 186 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 55 | 181 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 55 | 187 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 54 | 187 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 54 | 189 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 55 | 188 |
| r2,060m |
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Workout Graph
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