Sybren Visser 2x19:00/5:00r row
9,806m
Meters
38:00.0
Time
1:56.2
Pace
675
Calories
185
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,120m |
| Overall Time | 48:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 757 |
| Drag Factor | 119 |
June 27, 2024 11:51:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,806m | 1:56.2 | 223 | 1066 | 20 | 185 |
| 19:00.0 | 4,872m | 1:56.9 | 219 | 1052 | 20 | 180 |
| 19:00.0 | 4,934m | 1:55.5 | 227 | 1081 | 20 | 190 |
| r314m |
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Workout Graph
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