Sybren Visser 1x19:00/5:00r row
4,947m
Meters
19:00.0
Time
1:55.2
Pace
344
Calories
| Rest Distance | 3,035m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,982m |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 118 |
August 08, 2024 17:50:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,947m | 1:55.2 | 229 | 1087 | 20 | |
| 19:00.0 | 4,946m | 1:55.2 | 229 | 1086 | 20 | |
| r3,035m |
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Workout Graph
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