Sybren Visser 2x19:00/5:00r row
9,879m
Meters
38:00.0
Time
1:55.3
Pace
686
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,280m |
| Overall Time | 48:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 117 |
August 12, 2024 17:02:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,879m | 1:55.3 | 228 | 1083 | 20 | |
| 19:00.0 | 4,945m | 1:55.2 | 229 | 1086 | 20 | |
| 19:00.0 | 4,935m | 1:55.5 | 227 | 1081 | 20 | |
| r401m |
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Workout Graph
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