Sybren Visser 2x19:00/5:00r row
9,958m
Meters
38:00.0
Time
1:54.4
Pace
697
Calories
188
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,314m |
| Overall Time | 48:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 118 |
August 20, 2024 17:26:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,958m | 1:54.4 | 233 | 1102 | 20 | 188 |
| 19:00.0 | 4,977m | 1:54.5 | 233 | 1101 | 20 | 184 |
| 19:00.0 | 4,981m | 1:54.4 | 234 | 1103 | 20 | 192 |
| r356m |
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Workout Graph
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