Sybren Visser 5:00 SkiErg
1,192m
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 90 |
September 11, 2024 15:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 41 | 145 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 40 | 128 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 40 | 143 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 42 | 146 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 42 | 152 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 43 | 160 |
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Workout Graph
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