Sybren Visser 5:00 BikeErg
1,596m
Meters
5:00.0
Time
3:07.9
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 0.74 |
| Drag Factor | 36 |
September 11, 2024 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,596m | 3:07.9 | 53 | 481 | 67 |
| 1:00.0 | 291m | 3:26.1 | 40 | 437 | 61 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 69 |
| 3:00.0 | 328m | 3:02.9 | 57 | 496 | 69 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 69 |
| 5:00.0 | 323m | 3:05.7 | 55 | 487 | 68 |
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Workout Graph
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