Sybren Visser 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 125 |
September 16, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 | 152 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 141 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 146 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 152 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 158 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 21 | 165 |
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Workout Graph
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