Sybren Visser 10:00 BikeErg
3,215m
Meters
10:00.0
Time
3:06.6
Pace
79
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 0.75 |
| Drag Factor | 37 |
September 16, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,215m | 3:06.6 | 54 | 485 | 67 | 130 |
| 2:00.0 | 618m | 3:14.1 | 48 | 464 | 65 | 134 |
| 4:00.0 | 625m | 3:12.0 | 49 | 470 | 66 | 131 |
| 6:00.0 | 645m | 3:06.0 | 54 | 487 | 68 | 131 |
| 8:00.0 | 651m | 3:04.3 | 56 | 492 | 69 | 129 |
| 10:00.0 | 677m | 2:57.2 | 63 | 516 | 71 | 128 |
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Workout Graph
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