Sybren Visser 2x19:00/5:00r row
9,921
Meters
38:00.0
Time
1:54.9
Pace
692
Calories
181
Heart Rate
| Rest Distance | 331 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,252 |
| Overall Time | 48:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 120 |
September 19, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,921 | 1:54.9 | 231 | 1093 | 20 | 181 |
| 19:00.0 | 4,958 | 1:54.9 | 230 | 1092 | 20 | 172 |
| 19:00.0 | 4,963 | 1:54.8 | 231 | 1095 | 20 | 190 |
| r331 |
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Workout Graph
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