Sybren Visser 10:00 row

2,393m

Meters

10:00.0

Time

2:05.3

Pace

150

Calories

144

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate20
Stroke Count206
Drag Factor120

September 26, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,393m 2:05.3 178 911 20 144
2:00.0 447m 2:14.2 145 798 23 138
4:00.0 485m 2:03.7 185 936 21 139
6:00.0 481m 2:04.7 180 920 19 142
8:00.0 487m 2:03.2 187 944 20 148
10:00.0 493m 2:01.7 194 968 20 154

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Workout Graph

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