Sybren Visser 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
September 26, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 150 | 20 | 144 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 | 138 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 | 139 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 19 | 142 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 20 | 148 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 20 | 154 |
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Workout Graph
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