Sybren Visser 1x19:00/5:00r row
4,961m
Meters
19:00.0
Time
1:54.8
Pace
346
Calories
182
Heart Rate
| Rest Distance | 2,446m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,407m |
| Overall Time | 24:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 120 |
September 26, 2024 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,961m | 1:54.8 | 231 | 1094 | 20 | 182 |
| 19:00.0 | 4,961m | 1:54.8 | 231 | 1094 | 20 | 182 |
| r2,446m |
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Workout Graph
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